ADULT JIU-JITSU
Ready to get in the best shape of your life while building confidence and learning skills that truly matter? Welcome to Brazilian Jiu-Jitsu at 10th Planet Tigard.
This isn’t your average workout. Whether you're looking to break out of a boring fitness routine or challenge yourself mentally and physically, BJJ delivers results that last.
Forget treadmills and repetitive gym reps.
Brazilian Jiu-Jitsu blends strength training, cardio, strategy, and self-defense into one dynamic martial art.
Rooted in Judo and refined for modern self-defense, BJJ teaches you to control and overcome opponents of any size using leverage—not brute strength. And yes, it’s a ton of fun to learn.
ADULT JIU-JITSU OVERVIEW
FEEL THE DIFFERENCE—EVERY TIME YOU STEP ON THE MAT
✅ Build Strength. Improve Conditioning. Move Better.
Each class pushes your body in a way that builds real-world strength, endurance, and mobility. It's a full-body workout that leaves you stronger, sharper, and more capable—without the boring routines of a traditional gym.
✅ Train Practical Self-Defense That Works Under Pressure
Brazilian Jiu-Jitsu teaches you how to stay calm, think clearly, and protect yourself—even against larger opponents. You’ll develop real skills like escapes, sweeps, and submissions that apply in real-life scenarios.
✅ Develop Real Confidence
When you see what your body and mind are capable of on the mat, it carries into every part of your life. Students often describe feeling more focused, more assertive, and more in control—at work, at home, and everywhere in between.
✅ Join a Team That Has Your Back
We take pride in creating a no-ego environment where everyone is welcome. Whether you're new to martial arts or have years of experience, you'll train alongside teammates who push you to improve and celebrate your wins.
Jiu-Jitsu is more than a workout—it’s a skill for life.
Why Brazilian Jiu-Jitsu Works
🥇 Push Yourself with Purpose
If you’re competitive by nature or just love setting and smashing goals, BJJ offers the perfect outlet. In-class sparring (rolling) sharpens your skills in real time, and local tournaments give you the chance to test your abilities and earn recognition.
Every belt earned represents discipline, commitment, and real progress. There’s always a new level to strive for.
📍 Join Us at 10th Planet Jiu-Jitsu – Tigard, OR
Located conveniently in Tigard, our academy offers a safe, welcoming environment led by experienced instructors who care about your success. Whether you are brand-new to martial arts or looking to build on existing experience, we’re here to guide you every step of the way.
BOOK YOUR FREE CLASS
📍 Train with the Best at 10th Planet Jiu-Jitsu – Tigard, OR
Our expert instructors are here to guide, challenge, and support you—regardless of your starting point. Whether you’re younger, older , out of shape or an athlete, this program will help you unlock your potential.
Ready to Take the First Step?
Your body, your mindset, and your confidence are about to level up. It all starts with one class.
👉 [Book Your Free Trial Now] — no experience needed, just the willingness to show up.
